Lifestyle Wellness Coaching (Minor)
Please see complete information onÌýÌýto earn a minor at ³È×ÓÊÓƵapp.
This Lifestyle Wellness Coaching Minor is designed to introduce students to the field of lifestyle and wellness coaching.
| Course | Title | Credits |
|---|---|---|
| ±Ê·¡±á·¡Ìý2000 | Wellness Choices for Healthy Living (WECO) | 3 |
| ±á·¡Ìý3200 | Stress Management (WECO) | 3 |
| ±á·¡Ìý3220 | Applied Nutrition for Healthy Living (TECO) | 3 |
| ±á·¡Ìý4080 | Lifestyle and Wellness Coaching | 3 |
| Electives - minimum of 3 credits | 3 | |
| Learn how to do it! | ||
±á·¡Ìý1205 | Meditative Drawing | |
±Ê·¡Ìý1300 | T'ai Chi Ch'uan I | |
±Ê·¡Ìý1700 | Yoga | |
±Ê·¡Ìý1040 | Pilates Matwork | |
±Ê·¡Ìý1400 | Fitness Walking/Jogging | |
| Instructional | ||
±Ê·¡Ìý2425 | Lifetime/Leisure Activities | |
±Ê·¡Ìý2428 | Flexibility, Core, and Balance Training | |
±Ê·¡Ìý2640 | Burdenko Conditioning | |
±Ê·¡Ìý2831 | Resistance Training Techniques | |
±Êµþ±áÌý3210 | Social and Behavioral Health Psychology | |
±Ê³ÛÌý1001 | Developing a Resilient Mindset | |
| Total Credits | 15 | |
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